Are you worried about not knowing anyone?
Are you afraid about going on your own?
My classes are small so that you don't feel intimidated and so that I can give you a personal welcome. Why not come with a friend? When you are here, you will also make new friends and share in the wonderful benefits together of group exercise. I still meet up with friends I met over 10 years ago at Mapledurham gym near Reading. We bonded over doing spinning and Body Pump classes and the feel good factor of seeing ourselves improve and sharing in the moment of loving what we were doing. There's a lovely community feeling to being together in an exercise class.
Come and get that natural high, you will be surprised by how relaxed the classes are and by how far you progress in a short amount of time.
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